521 likes. She captured and enraptured me when I watched her TED talk, where she explains the concept of her company, Wild Fitness and the miraculous physical, mental, emotional and spiritual transformations it initiates for the people who experience her programmes. Philosophy is a word which makes me instantly suspicious as I fear indoctrination but it is a good way to describe the whole Wild Fitness approach which looks at different aspects of life. If plugging yourself into technology or the latest App is paramount to a good workout, you might find yourself jogging away from the 'feel good inside out' health trends that are beginning to emerge in 2019. Tara was brought up in Kenya where her family is from. I don't meet a lot of women in the industry who do that, with the same inspirational personality. Haydn Shaughnessy took a holiday but not the kind where you put your feet up and sip a cocktail by the pool View Tara Wood’s professional profile on LinkedIn. Technology driven fitness fads are making way for a more simple, slower movement to exercise which address both the inner and outer body. A warm welcome to the following new residents of Tara Woods. To help anyone rediscover the joy and transformative power of their own natural potential. What it is to move, live and eat like a wild human being would. Wild Fitness is a company founded by a woman called Tara Wood that sets out to discover just that, it explores the full capabilities of the human body and believes that by awakening these skills and movements, we can be all by stronger, healthier and happier. Tara Wood, who runs Wildfitness from her base in Watamu, Kenya, embraced a similarly primeval approach in the early 2000s. Tara Wood is a woman after my own heart, mind, spirit and soul. Founded by Tara Wood in 2001, Wildfitness takes inspiration from our hunter-gatherer past by temporarily transplanting us back to nature, teaching natural movement and the combat skills our ancestors used to survive in the wild. Wildfitness, put simply, is the practice of listening to your body and mind and responding to your instinctual needs to move naturally, for deep relaxation and for unprocessed food. In 2001 our founder Tara Wood, returned to her childhood home on the Kenyan coast with a science degree from Oxford and set up her ‘jungle gym’. Our philosophy centres around three core pillars. This philosophy is as powerful as it is simple and has the potential to change your life. Exercising with the sun, rain and wind on your face is so revitalising and restorative. It was fun and wondrous! The official page of Wildfitness Limited. Bespoke retreats tailored entirely to your goals. Me too! Here at Wildfitness we help to restore all elements needed for healthy minds and bodies, including immersion in nature, social contact and physical recovery. Tara Wood, who grew up running barefoot on Indian Ocean beaches and has practised kite-surfing, surfing, free diving, parkour and rock climbing, started the company in 2001. Learn how moving with grace, intensity and joy will help develop a lean, strong and injury-free body. describe the whole Wild Fitness approach which looks at different aspects of life. Tara Wood is the founder of Wildfitness, a company organizing fitness vacations geared at getting us reconnected with our true nature as human beings. Sign up to our newsletter today and download your free squat mobility video. In 2001 our founder Tara Wood, returned to her childhood home on the Kenyan coast with a science degree from Oxford and set up her ‘jungle gym’. Nearly 70 percent of people paying for gym memberships never go to the gym. Tara Wood: Founder of Wild Fitness. Just a girl from Texas. On our retreats we will help you to understand the simplicity of food by providing you with an abundance of delicious, locally sourced, home cooked meals that will leave you feeling nourished, lean and energised. Most importantly, head home feeling empowered with the principles needed to continue a life of eating well and living healthily. Q: Who have been the main influences on your fitness career so far? Her vision? Wild Fitness founder Tara Wood established the company in 2001 believing that people had an instinctive affinity for the outdoors. Learn how respecting your body’s natural rhythms and natural stressors, quality rest and restorative recuperation will help you to feel rejuvenated, balanced and less stressed. #wild fitness #movnat #truth. Loves Jesus, coffee, music and photography! Having grown up in nature, she knew that our modern lifestyles were causing us problems, from stress and malaise to chronic injuries. Philosophy is a word which makes me instantly suspicious as I fear indoctrination but it is a good way to describe the whole Wild Fitness approach which looks at different aspects of life. WELCOME NEW RESIDENTS. Transforming lives through fitness since 2001. This philosophy is as powerful Transforming lives through fitness since 2001. The exercise class founded by Tara Wood involves practicing moves similar to wild animals. Exercise was done in a manmade environment such as the gym and everyone looked pretty unhappy. Sep 24, 2014 - Tara Wood - founder of Wildfitness, talks about wild fitness. This philosophy is as powerful as it is simple and has the potential to change your life. The brainchild of Oxford graduate and health guru Tara Wood, Wildfitness is the ultimate in body breaks. Wild Fitness. Perfect for friends, family or corporate groups at a location of your choice. I decided to make a change, a transformation, for a healthier me! She captured and enraptured me when I watched her TED talk, where she explains the concept of her company, Wild Fitness and the miraculous physical, mental, emotional and spiritual transformations it initiates for the people who experience her programmes.… A unique Norfolk glamping experience with a Wildfitness twist. Not only do I look forward more to my sleep and dreams, but also to my waking life too.” – Cristoforo G (musician) Daisy Waugh gave her verdict on Wildfitness after taking part in a three-hour session. A one-week course costs £1,380 in a shared twin room or £1,480 in a single room (excluding flights) full-board including coaching, activities and one massage. Tara Woods Fitness and Nutrition, Milton, Delaware. “Re-wilding” retreat teaches people to approach fitness like the wild animals we once were, rather than like hamsters on a treadmill. LinkedIn is the world’s largest business network, helping professionals like Tara Wood discover inside connections to recommended job candidates, industry experts, and business partners. The evidence supports the hunch that Tara Wood had when she started Wildfitness in 2001. Take a listen to this inspirational TedTalk by our founder Tara Wood on the topic of re-wilding to find out more. Mar 28, 2014 - Tara Wood - founder of Wildfitness, talks about wild fitness. View the profiles of people named Tara Wood. Wild Fitness Tara Wood is a woman after my own heart, mind, spirit and soul. Wild Fitness (020 7368 1632). Away from the shackles that blight our natural good health, you’re free to push your body to its limits, and doing so outside feels unbelievably good. 10 notes What it is to move, live and eat like a wild human being would. A Powerful Intuitive Philosophy Transforming lives through fitness since 2001 Wildfitness, put simply, is the practice of listening to your body and mind and responding to your instinctual needs to move naturally, for deep relaxation and for unprocessed food. Tara Wood, the founder, says, ‘Our evolutionary environment, our natural instincts and the nature that surrounds us whisper wisdom of how we should live.’ The largest database of bodybuilding, fitness and figure competitors and catalog of the best quality supplements! 80 percent who join as a New Year’s Resolution quit within five months. A: Definitely Tara Wood of Wildfitness, she changed my life. At that point her approach was regarded as leftfield - she noticed that friends staying in her family home on the beach in Kenya appeared happier, less stressed, more supple and resilient after only a few weeks. The roots of Wildfitness are Kenyan. Re-Wilding yourself with Tara Wood at Tedx. Having grown up in nature, she knew that our modern lifestyles were causing us problems, from stress and malaise to chronic injuries. She devised her own circuits by moving logs and driftwood around, climbing trees and swimming in the ocean for miles. – Tara Wood (founder of Wild Fitness) “In almost 10 years of spiritual practice, this was by far the most profound 3 days of awakening. Join Facebook to connect with Tara Wood and others you may know. Tara Wood, the founder, says, “Our evolutionary environment, our natural instincts and the nature that surrounds us whisper wisdom of how we should live. Tara was just thinking way outside of the box back then. Exercise which combines body and soul. What it is to move, live and eat like a wild human being would. Want or need to make a change in your life? Retreat to a forgotten corner of Western Crete to find yourself at the truly magical mountain hamlet of Milia. Wildfitness, put simply, is the practice of listening to your body and mind and responding to your instinctual needs to move naturally, for deep relaxation and for unprocessed food. She studied Biological Sciences at Oxford University before founding Wildfitness in 2000 at the age of 21. And so I found Wild Fitness and after reading about their philosophy I essentially decided, this is what I want to do - how do I become a Wild Fitness coach! Tara Wood - founder of Wildfitness, talks about wild fitness. 5 talking about this. During your time with us we will provide you with the skills needed to implement all that you learn into your daily lives back home…helping you to live that little bit wilder. Wild Fitness was founded in 2001 by Tara Wood, who grew up exercising in the wilds of Kenya. “When I reflect on the retreat I feel so lucky to have had this experience”. Intelligent exercise and nutritious eating are only part of the equation when it comes to well being. How to tap into the skills and instincts… Inspired by the rejuvenating effects she saw on those who immersed themselves in the wilderness of her Kenyan home, Tara designed an experiential course called ‘Wildfitness’. 2 | The Columns Island Visitor Publishing, LLC • December 2020 • 941.349.0194 • www.TWHOA.net. How to tap into the skills and instincts… Taking wild to a whole new level in the land of fire and ice for our big 20th Birthday celebration. Wildfitness began operating in Watamu, Kenya and since then has expanded to operate in Crete, Spain, The Isle of Wight and London. How to tap into the skills and instincts… After years of studying health and exercise, she found the fitness industry and its obsession with aesthetics and competition utterly bemusing. More than merely take the gym outdoors, the coaches at Wildfitness adapt each session to the environment. 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