Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.I learned so much in this week's episode with psychiatrist, brain expert and ten-time New York Times bestselling author Dr. Daniel Amen.He walks us through the difference between the mind and the brain, teaches us how to get rid of ANTs (automatic negative thoughts) and teaches us how to train our brain to reach its maximum potential.He debunks quick fixes that provide temporary relief and goes over specific habits we can all implement in our daily lives in order to improve our mood and actually make it last.This week, we're talking money.Do you feel you manage your money well or is there room for improvement?
You'll learn how to use pain for good, what it means to build resilience and how we can build a stronger legacy on the foundation of struggle. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177Jay Shetty and Kunal Nayyar sit down to talk about Nayyar’s journey from India to California.
Text Jay Shetty 310-997-4177Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at If you need life insurance, but you’re not sure where to start, head to In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. I can't wait to have you in there. No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times.
Marc was co-founder of Netflix, and CEO until his retirement from the company in 2003.Marc shares how to get started if you feel stuck, and why even the best ideas don’t really matter. She dives into how exactly we can start doing that. Sign up for your trial today at On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala.Deepica shares what it takes to start a multicultural community about beauty and culture. There, she focuses on helping people explore their stories and rediscover their self-worth.Gottlieb, one of the leading therapists in the country, sat down with Shetty to talk about the power of emotions, human connection, and good therapy. Learning how to learn is the most effective step towards forward progress & growth. Curiosity is the golden ticket to creativity and success. As evidenced by the title of his book, however, he has not let that success go to his head. Text Jay Shetty 310-997-4177Have you ever flown through a no-fly zone? Text Jay Shetty 310-997-4177The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning.
Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177Helix is offering up to $200 dollars off ALL mattress orders for our listeners at Save Money. When we don't celebrate, we forget to build a memory and memories are what our lives are made of. This episode will inspire creative insights to help get you to your desires.FREE guide “Seven Key Strategies to Grow Your Profits” at Have you seen The Joker? It's three days, it's gonna be a 40 - five minute workshop every single day you can join from Facebook. Text Jay Shetty 310-997-4177Ever feel like you’re trying to communicate but the message just isn’t getting through? So much more than I could’ve ever imagined has happened this year, and I want to share the lessons with you. You don’t have to live like a monk to think like one. A different version of you lives in the minds of everyone you know. Make sure your business is ready to meet the demands of delivery culture.
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Text Jay Shetty 310-997-4177What’s your go-to response to stress? This allure first led her to television, but a desire to make an even deeper impact drew her to a career in counseling. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them. Go to: Try Fitbod for free for one month when you sign up today at Jay Shetty’s favorite author is Malcom Gladwell. You'll learn his five steps to becoming more like someone you admire just by modeling them.
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